Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Physical Pain and Mood Physical pain can profoundly affect your mood and eventually change you. This is something I have been dealing with this past week. I found myself more tense, less connected and more snippy with people. Pain at its core is energy stagnation. When we are in pain, energy ceases to flow and builds up and can make ... Read More