Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the real feeling we are avoiding It could be something like, What if I do it wrong? What if she/he doesn’t like it? Strategies: Ask yourself why you’re resisting so much. I mean, really, whats so bad about it? Check in with how you feel when ... Read More