Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Speaking your truth. The practice of Tantra and energy Speaking your truth so freeing. When I first came to Yoga the first two Ethics of yoga are non-harm, and truthfulness. I worked on this first two steps so hard for years, and they are still the baseline of when I return to. I recently had an experience with friends where ... Read More