Minimum Viable Parenting

We all have feelings. Children do too. What what do you do when feelings are bad? What do we usually think of when we say, "bad" emotions? Typically, these are the kinds of emotions that may be very intense and, as parents, we may not know how to deal with them. Some of the highlights of this episode: how the child's expression of emotion is different from ours, what 3 emotions tend to be labeled as "bad", the emotional cycle and why it is important, the 3-step process of responding to intense emotions.