Mindfulness Alive

We can all think of personal examples of hiding the truth from ourselves through persistently telling ourselves a story that lets us off the hook.--- Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ --- Join Charlotte on retreat: ⁠⁠https://themindfulnessclinic.com.au/events/⁠⁠ --- Begin your journey to greater clarity and wellbeing with Charlotte's ⁠⁠⁠⁠⁠free mindfulness resources