Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Longevity Docs Meet in NYC - Biohackers' Dream Top doctors are on a mission to boost our healthspan for the short, medium, and long haul. Can they pull it off? We dive in and uncover their top findings and go inside the conference.   Also...   Microplastics found in every human testicle in study | The scientists tested 23 human testes, as well as 47 testes from pet dogs. They found microplastic pollution in every sample. | So how can we escape the microplastics and what can biohackers do? And...   Weighted blankets in stunning sleep trials | Participants using a 6 kg weighted blanket showed significantly increased levels of melatonin. "This study points to weighted blankets not just as comfort but as potential aids in improving sleep onset"  Dr. Matt Walker | Is this the new big thing for biohackers?  My guest is the founder of Hum2n clinic in London, one of the world's top micro-surgeons and human optimisation experts, Dr Mohammed Enayat   Join 30k+ weekly biohackers who receive the latest tech + te