The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
What if I have no clue who I am?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:41
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Sinopsis
Have you ever been told to reconnect with who you were, but really have no clue who that is? Some people started their life in a toxic or dysfunctional environment and have no healthy self to reconnect with. What do you do then? There are steps to defining or redefining yourself. I talk about them in this episode.