Fitness Confidential With Vinnie Tortorich

Episode 2470 - On this Wednesday's show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cider vinegar, chewing gum, and more. https://vinnietortorich.com/2024/04/something-to-chew-on-episode-2470 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Something to Chew On They start the show with some opening accolades for Tina Turner and Mick Jagger. (2:00) Oprah was outed as apparently taking semaglutide. (4:30) Apple cider vinegar in water—does it work? Does it make sense? Gina quotes the “Gludose Goddess”. Vinnie has thoughts…. Dr. Ben Bikman doesn’t think GLP-1 is a good idea; he has been studying GLP-1 since they were first being researched. You can listen to that episode (#2405) through and on YouTube. Gina asks about chewing gum as an appetite suppressant. (15:30) Vinnie recommends not listening to that source of information and gives his reasons. It includes a little science from NASA, which will give you someth