Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

Let the "I Am Ok Playlist" soothe you as you walk through the highs and lows of life. The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The I Am Ok Playlist features Episode 346 Feeling Alive  Episode 204 It's Okay to Not Be Okay  Episode 507 Reassurance  Episode 426 Words of Support  Episode 411 Daily Affirmations Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing spon