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Sinopsis

Make space to recover from burnout with "When Your Cup Is Empty." The sister episode to this one is Episode 302 Burnout https://AffirmationPod.com/Burnout This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 412 Recovering from Burnout https://AffirmationPod.com/RecoveringFromBurnout Episode 406 Feeling Worn Out and Desperate https://AffirmationPod.com/WornOu