The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Veronica Valli is a former psychotherapist who now works as a sobriety coach. With almost 20 years of experience, Veronica has helped thousands of people live happy, healthy lives and reach their full potential by being alcohol-free. She is the co-host of the popular Soberful podcast and has been the keynote speaker at annual conferences including Women for Sobriety and Soberistas.In this episode, Eric and Veronica discuss her book, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alchohol.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Veronica Valli and I Discuss The Freedom of Sobriety and…Her book, Soberful: Uncover a Sustainable, Fulfilling Life Free of AlcoholThat alcoholism is just a symptom of a deeper malai