Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF387 – Forgetting to Use the Tools
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:21
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Sinopsis
In this episode Erin talks about how its expected to forget to use your tools. We are human and part of the experience is concealment from ourselves. We can find a way to make peace with what is, catch ourselves sooner, and try the 80/20 rule of conscious awareness and practice. Namaste
