Trust And Believe With Shaun T
235 85% Healthy 15% Fun with Joe DiStefano
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:32
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Sinopsis
On today’s episode Shaun has Joe DiStefano, international speaker, fitness expert, and lifestyle coach talk about living an 85% healthy 15% fun life. As a trainer, Joe always thought fit and ripped equated to health, until a brain injury changed his definition of health forever. Now, Joe is educating others on his prerequisites for exercise and how connectedness and having a great relationship with yourself is the ultimate goal when trying to be healthy.The post Episode 235 – 85% Healthy 15% Fun with Joe DiStefano appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.