Balance.

If our behaviors aren't aligned with progressive principles, we miss out on opportunities to actualize our potential. Our guest on this episode is Keenan Davis. Keenan is a wellness entrepreneur, community leader, author, and national-level bodybuilder. Keenan tells his story of developing the principles that now help him win in his personal and professional life. He emphasizes the importance of focussing more on what we can contribute to life instead of being stuck in a poverty mentality. He also shares some of the habits he would recommend us practice if we want to live a happy and healthy life. If you are interested in getting connected with Keenan, here is where you can find him: Facebook: https://www.facebook.com/keenan.f.davis Email: keenandavis20@gmail.com Website: https://refinershealthandnutrition.net/ Questions? Comments? Feedback? Send us an email at podcast@balanceperiod.com Let's listen, learn, and grow together! Balance Period Resources: Subscribe to the Mindful Monday Newsletter: https://balanc