Sinopsis
A conversation about beauty, confidence & self-love.
Episodios
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Who You Spend Time with is Everything with Celebrity Chef Sophie Jaffe
26/11/2020 Duración: 26minWho You Spend Time with is Everything with Celebrity Chef Sophie Jaffe Meet Sophie… A Los Angeles-based health and wellness expert, Sophie is also a raw food chef and yoga teacher who has worked with countless celebs and graced the pages of major publications. Through her holistic approach to wellbeing, Sophie has learned that total […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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PMS and the Seasons of Your Cycle with Melissa Vranjes
19/11/2020 Duración: 26minPMS and the Seasons of Your Cycle with Melissa Vranjes Meet Melissa… In this episode, Erin and menstrual wellness coach, Melissa Vranjes help you understand your cycle and how to navigate the different seasons of it. Melissa is on a mission to change the way we think and perceive feminine wellbeing. By shining the spotlight […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 Women Discuss The Pros & Cons of Botox
12/11/2020 Duración: 38min3 Women Discuss The Pros & Cons of Botox Meet Dr Bri and Alex… Alex is the host of the ‘This Family Tree’ podcast alongside her husband and is a busy mom of 2. Between navigating the ‘no filter’ phenomenon and the booming cosmetics and beauty industries, she’s contemplating Botox alongside accepting herself for the […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mia Kang: From Self Loathing Model to Self Loving Knockout
29/10/2020 Duración: 27minMia Kang: From Self Loathing Model to Self Loving Knockout Meet Mia… Health Coach Erin Treloar and Sports Illustrated swimsuit model, Mia Kang discuss the reality of her declining mental state at the peek of her career. Once again we learn that beauty, money and fame do not equate to happiness in this raw and […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Gut Health and Tools to Reset Anxiety with Georgie Collinson
23/10/2020 Duración: 38minGut Health and Tools to Reset Anxiety with Georgie Collinson Meet Georgie… Georgie Collinson is an Anxiety Mindset Coach, Gut Health Expert and Nutritionist. After years of struggling with her own anxiety and finding no relief from conventional methods, she discovered a lasting breakthrough with a holistic, combined approach. This developed into the Anxiety Reset […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Athlete Victoria Garrick on Mental Health & Body Image
15/10/2020 Duración: 40minAthlete Victoria Garrick on Mental Health and Body Image Meet Victoria… Victoria Garrick is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health advocate, and self-love enthusiast deeply passionate about inspiring, supporting, and motivating people from all walks of life. In this episode, Victoria talks about her experience with performance anxiety […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Activate the Science of Happiness with Hiroko Demichelis
08/10/2020 Duración: 44minActivate the Science of Happiness with Hiroko Demichelis Meet Hiroko… Born in Italy, Hiroko is a Registered Clinical Counsellor and neurofeedback and biofeedback expert who is the founder of Canada’s only accredited meditation course. Her passion for meal wealth and supporting psychological function and healing lead her away from a career in fashion (hello, Prada) […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Katie Willcox Explains Why You Hate Your Body and Why It’s Not Your Fault
01/10/2020 Duración: 57minKatie Willcox Explains Why You Hate Your Body and Why It’s Not Your Fault Meet Katie… Using her 15 years of experience in the modelling industry, Katie strives to change the game of self-love by approaching the topic of body image from an intellectual viewpoint vs. an irrational and emotional one via her platform Healthy […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Writing the Story of Your Life with Model Clementine Desseaux
24/09/2020 Duración: 35minWriting the Story of Your Life with Model Clementine Desseaux Meet Clementine… In addition to running her editorial platform Bonjour Clem, body-positivity activist and model Clementine is the CEO of The All Womxn Project, a platform that champions female empowerment and young women’s self-esteem. Following her dream to move from France to Miami, Clem quickly […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Becca Tilley Has Insecurities Too: Here’s How She Deals
17/09/2020 Duración: 40minBecca Tilley Has Insecurities Too: Here’s How She Deals Meet Becca… You may know Becca Tilley from her two seasons on The Bachelor – and wow she has come a long way! A seasoned vlogger and YouTuber, she has an award-winning podcast with her BFF Tanya (Scrubbing in with Becca Tilley & Tanya Rad) where […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Body Image, Filters and Breast Implants with Lauryn Evarts
10/09/2020 Duración: 52minBody Image, Filters and Breast Implants with Lauryn Evarts Meet Lauren… Lauryn Evarts Bosstick turned her passion for beauty, wellness and raw advice into one of today’s most popular blogs- The Skinny Confidential. Along with releasing a book and workout/mealplan guide, she hosts The Skinny Confidential HIM & HER podcast with her husband Michael (which recently hit […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Keeping Intimate Relationships Strong During COVID with Family Therapist Terry Real
03/09/2020 Duración: 42minKeeping Intimate Relationships Strong During COVID with Family Therapist Terry Real Meet Terry… Terry is a nationally recognized family therapist and the founder of the Relational Institute who has been in the biz for 30+ years. Helping couples navigate their relationship is his jam, and he’s been featured everywhere from Oprah to CNN. In today’s […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Stephanie Yeboah Said No to Dangerous Diets and Yes to Her Body
27/08/2020 Duración: 47minHow Stephanie Yeboah Said No to Dangerous Diets and Yes to Her Body Meet Stephanie… A plus-size style blogger, fat acceptance advocate, freelance writer, public speaker, sometimes-broadcaster and author, Stephanie shares how she navigated bullying, dangerous diets and the search for happiness through the body and fat positivity movements. If you haven’t heard of Stephanie […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Injury & Infertility Led to Elise Joan Finding Her Why
20/08/2020 Duración: 01h01minHow Injury & Infertility Led to Elise Joan Finding Her Why Meet Elise… A trained dancer and lover of movement from an early age, it’s no surprise Elise wound up with a career in fitness. From her Broadway roots through injury, infertility and more, she has developed a cult following through her BarreBlend workout method […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Intuitive Eating with Registered Dietician Shana Spence
13/08/2020 Duración: 51minIntuitive Eating with Registered Dietician Shana Spence Meet Shana… Shana is a self-describe “eat anything” Registered Dietitian Nutritionist based in New York. Looking to create a platform for open discussion on nutrition and wellness topics, she pivoted from a career in the fashion industry to shed a new light on diet culture, nutrition and intuitive […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jac Vanek on Body Dysmorphia, Butt Clenching and Finding Your Cool
06/08/2020 Duración: 47minJac Vanek on Body Dysmorphia, Butt Clenching and Finding Your Cool Meet Jac… A self-made entrepreneur, CEO and fashion/music influencer, Jac has built her brand from the ground up. From pursuing her passion for fashion via the Warped Tour to hosting two insanely popular podcasts and launching a capsule collection with Express, Jac has navigated […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Get That Healthy Glow Naturally with Erin Treloar
30/07/2020 Duración: 27minHow to Get That Healthy Glow Naturally with Erin Treloar In this episode, Erin shares her top tips to achieve the glow we are all after – it’s way more simple than you’d think but there are definitely a few key secrets that you probably haven’t heard before. Grab your bevie of choice and let’s […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Uplevel Your Sex Life with Sofia Sundari
24/07/2020 Duración: 42minUplevel Your Sex Life with Sofia Sundari Meet Sofia… Ready to tap into sexual confidence and learn tools for better sex? Sofia Sundari is an international transformational leader, bestselling author of the book Liberation into Orgasm and a facilitator of courses on spiritual development and sacred sexuality. She helps people all over the world return […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Weight Is Not Just Calories In & Calories Out with Dr. Stephen Cabral
16/07/2020 Duración: 49minWeight Is Not Just Calories In & Calories Out with Dr. Stephen Cabral Meet Dr. Cabral… Dr. Cabral developed his passion for health and wellness after suffering from severe health complications at the age of 17. 50+ docs and 100+ treatments offered no results until he met an alternative health doctor – that’s when he […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Help Kids Create a Healthy Relationship with Food with Dietitian Jenn Messina
09/07/2020 Duración: 47minHelp Kids Create a Healthy Relationship with Food with Dietitian Jenn Messina Meet Jenn… Jenn is a registered dietitian, wellness coach and mom of 2 sweet kiddos. Passionate about helping people since day one, her philosophy is centered around the concept that food = life! With a goal of bringing the joy back into eating […]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.