Inspiring You With Henri Hebert

YOU PERSONALLY In the forthcoming month, it'll be key to find a balance between nurturing relationships and focusing on individual growth. Get in touch with your underlying values and recognize your true obligations. The month begins with a surge in energy that encourages planning and a positive look forward. Use this as an opportunity to stay organized without being diverted by others' affairs or your personal energy-draining habits that lead to procrastination.  The latter part of the month could seem hazy, fragmented, and somewhat indecisive. So, utilize any clear-headedness you gain in the initial phase of the month. If you manage to complete tasks usually done at the year-end in advance, you'll free up time at the month's end. During this period, the energy is more open and favorable for amplifying creativity into prosperity, reinforcing connections, and enhancing beauty.  RELATIONSHIPS Consider, who is in your circle? Recognizing and reassessing your ‘group' becomes essential, requir

This month's energy forecast continues to emphasize revitalizing the nervous system and nurturing ourselves during transformative times.  The Emergence of the High Heart theme signifies a state of being where the heart truly understands, senses, and views life from a calm, intuitive, and encompassing perspective. Self-Reflection Questions:  1.     We've all been shaped by societal norms around what to value, how to behave, who to associate with, what to aim for in life, and even what not to desire. But now, it's time to scrutinize all these acquired values, beliefs, and norms. In this process, one crucial point will be to stay committed and avoid being swayed by outer disturbances. 2.     Consider who or what requires your forgiveness to keep moving forward? This could surprisingly be yourself for countless reasons—make sure to be in compassion for self and others as things are shifting. 3.     What kind of life do you envision for yourself?  4.     Do you aim for a balanced life where your intui

Welcome to the grand finale of the year – December! Let's begin by acknowledging possible experiences these past few months. I've been privy to the hearing from clients about sleepless nights, shared experiences of shocks about seeing what people maybe going through and upheavals. One of the themes last month,“Revitalizing Your Nervous System” - it's not merely about self-soothing or mending, but about nurturing ourselves in these transformative times. The ability to care for oneself, in situations like these, eventually becomes the foundation of your inner strength, influencing how you present yourself to the world, and how you engage with it - for you’re yourself, loved ones, those in need. We are being encouraged to continue exploring how you can further enhance your self-care routines during this particularly challenging period on our planet. In this month's energy forecast, we identify certain themes. However, you'll also notice the presence of some particularly high energies.  Highl

Take advantage of the Gemini Full Moon on November 27 to start shedding the weighty and intense energies of the past year. Empower yourself to clear a path, setting the stage for the fresh beginnings promised by the rapidly approaching new year. Even though there's another Full Moon to look forward to in December, the Full Moon in Gemini on November 27 urges us to start reflecting and to identify and contemplate what aspects of our lives need cleansing and what we should let go of in our lives.  What do you wish to leave behind as you step into 2024? What burdens from 2023 do you wish to no longer shoulder and are ready to let go of? Consider this the perfect moment to release what weighs you down. It's an opportunity to lighten your load and call in a smoother, more harmonious journey into 2024. So you can move through 2024 with more groundedness, alignment, ease, grace, peace, joy, compassion and love energies.  As the November Full Moon graces us with its presence, it's time to ask yourself: wh

As we head into the Holiday Season, there is already an increasing number of demands and distractions that maybe pulling from the external. Yet within the distractions of the external, there is simultaneously an energetic emphasis now for elevating your state. We're coming up on the full moon on Nov 27, and it is a powerful point to check in with where you are and your intentions for the path ahead. Now is a wonderful time to take steps to begin resonating at a higher vibration, to align with the lifestyle you truly desire, before the Holiday season officially begins. When we meditate together, there is an amplification of energy...this benefits us as individuals and creates a wave of harmonized energy of Light that blesses and benefits all beings.Tune in to open and expand to connect and embody with your Higher Self/Soul and receive Divine Intelligence for the highest good. Let yourself shift into an elevated state of consciousness that is beyond words, to raise your vibration, let your Light shine out a

Step onto the stage of Tamara Stanfill's life and discover the unexpected role that transformed her from a shy introvert to a beacon of compassion and connection.  Tamara Stanfill, a certified 200 hours YTT Yoga Teacher and a graduate of the two-year Mindfulness Meditation Teacher Training Certification program. Tamara's journey into yoga and meditation started during her high school days as a drama student. She found solace and self-expression on stage, which led her to explore the connection between the body, mind, and breath.  As the curtain rises, Tamara's love for theater provided an escape from her self-consciousness, but little did she know that the practices she engaged in were rooted in mindfulness.  Explore the powerful connection between Tamara's theater career and the world of yoga and meditation, as she weaves together the threads of self-acceptance and authenticity.  Embrace the transformational journey alongside Tamara, as she invites you to uncover the doors of opportunity and

Feeling like you could use some support getting into gratitude? Tune in to this Reiki Energy Healing + Gratitude Meditation with 768 Hz Music.

Harness the energy of Scorpio New Moon + Energy Healing: Self-Renewal Through Reiki Water Element Meditation Embark with me on a transformative journey, as we immerse ourselves in the Energizing Healing Reiki Scorpio New Moon guided meditation designed to evoke personal rebirth. Drawing inspiration from the resilience and regeneration of Scorpio, we learn to metaphorically shed our former selves and rise anew, much like the mythical Phoenix reborn from its ashes. Dive deep into Scorpio's corresponding water element, allowing its purifying and restorative power to foster self-renewal and change. As your guide for this powerful New Moon meditation, I prompt you towards intentional manifestation. I urge you to visualize and bring into reality your most cherished life dreams here on Earth. With 7 Hz Binaural Beats working in harmony with Earth's natural vibrations, your transformative journey is amplified, aligning perfectly with Scorpio's inherent regenerative power. During November's New Moon, S

The profound energy of the Scorpio New Moon is upon us. Coming into full force on November 13th, this New Moon lends itself as a moment for inner exploration, helping us reach for the core of our truest selves. Tap into your desires. Immerse in your emotions. Rediscover the essence of YOU. The energy is circulating within you at this very moment, the enlightenment you hope for dwells within.Prepare yourself as well to set your intentions. If you are new to New Moon Intentions…then no worries, you can access a Scorpio New Moon Reiki Meditation in the next episode (ep 290).Why should you do this meditation? Well, the New Moon is an incredibly potent and magical period during which the universe bolsters supporting us to manifest our intentions and desires. We are granted this golden opportunity once a month and I strongly urge you to make the most of it. Give it a try! Take a pause to set intentions and to meditate! You maybe pleasantly and magically surprised by how beneficial it can be. You can practice a new

The 11/11 Beneficial Portal is open!11-11 has long been associated with synchronicity and equates to a wake-up call from Divine.Remember and reconnect with the higher realms of Divine and the Truth of who you really are as a Soul!This wake-up call is resounding on a collective scale now and is further amplified with the potential to ignite expanded states of consciousness and clarity of spiritual perception. Illumination for the path back to Self/Soul/Source. Expanding the capacity to receive more Light through the body & integration at a cellular level.  Through this beneficial portal of master number 11, we create the space to unlearn non-beneficial programs/conditions of 3D linear reality and open to unlimited possibilities of Divine creative expression as pure love/light.  You are invited to consciously step through the 11/11 Beneficial Portal to support your awakening process, expand your consciousness, manifest blessings, and tap into profound insights and self-healing!A profound reconnection and in

Mini Energy Update for Nov 9 - Nov 15 1. November is always a special month because it holds the vibration of the number 11. 2. As we know, October was a very charged month energetically in more ways than one. With that our nervous systems have gotten activated by what we were seeing and experiencing. How are you resetting your nervous system from the events this past month? Make sure to check in to see what you need to reground, realign, reset. 3. The body is also going through its own discomfort related to change and evolution. As the Earth evolves and vibration on the planet increases, the physical body - being the most dense in energy – is having a hard time keeping up. These changes can result in a host of uncomfortable symptoms, aches, pains like joint and muscle discomfort, digestive problems, strange sensations, and exhaustion. These are signs of our bodies attempting to adjust to the shifting frequencies and levels of energy we experience. It is important that we don’t allow our feelings of confusi

As we know, October was a very charged month energetically in more ways than one. I wish I could say that the energy of the next few months is going to be easy. But I can’t. However, that doesn't mean we can't bring in peace, loving kindness energies to support. At this time, there is a lot to process and hold in our hearts and what may seem like more questions rather than any answers. Even when it feels like this, it is beneficial to remember that each of us has this incredible gift of life. From observing and understanding energy/consciousness, I feel that we are all, every one of us, part of the solution, part of the healing of our world. And it's not about one person having answers, but together in collaboration, we will/can be a part of the emerging answer. Unity Consciousness. But also make sure to use tools to support. Trauma can be triggered by sudden and shocking events, and it's normal to feel overwhelmed in such situations. It's important to recognize that these events can br

Meditation is at 00:53:02 Metta (Loving Kindness) is a practice of cultivating understanding, love, care and compassion. Just saying one line of the metta will bring more compassion and healing into the world. By layering Reiki Energy Healing supports clearing and shifting to higher vibrational frequency faster. Focus on self: May I be shifted from my head to my heart, grounded, aligned and safe.  May I be safe.   May I be free from anger, afflictions, fear, and anxiety. May I be free from suffering and the root of suffering.  May I not fall into the state of indifference or be caught in the extremes of attachment or aversion. May I be peaceful, in compassion, in the energy of love and light in body and spirit. May I learn to look at myself with the eyes of understanding, care, compassion and love. May I learn to identify and see the sources of anger, craving, and delusion in myself to recognize non-beneficial patterns and programs, limited beliefs, trauma from present or even from generational trauma, this

Does this sound familiar? You're a musician, artist, writer, dancer, or actor seeking to enhance your creativity and performance. Yet, you've been told that the key to unlocking your potential lies in pushing harder, working longer hours, and constantly seeking external validation. But here's the painful truth: despite all your effort, you still feel stuck, uninspired, and disconnected from your true artistic expression. It's time to break free from this ineffective cycle and discover the power of mindfulness and self-healing. Do you long to unleash your full creative potential and experience personal growth like never before? Are you searching for a way to enhance your creativity and performance as a musician, artist, writer, dancer, or actor? Look no further! In this episode, our guest Ruth Phillips will reveal the key to unlocking increased mindfulness and self-healing, leading to amplified creativity and profound personal growth. Discover the solution that will help you tap into your inner

Get Ready for a Spectacular Celestial Event: Taurus Full Moon Lunar Eclipse on Oct 28th. We are in the midst of the Eclipse Gateway so it's a powerful time to do a check-in point.  The New Moon Solar Eclipse on Oct 14 opened the door for a period of gaining clarity and re-evaluating how you, as an infinite spiritual being, can now thrive and live your life in alignment with your soul.  For many, this is taking the form of dissolving old patterns and paradigms that are needing to crumble and fall away for the new to emerge.  Next up, the Full Moon Lunar Eclipse on October 28th culminates this Eclipse Cycle with a push of energy to help shift and shake up what needs to move and change in your experience to allow greater Truth and Alignment to shine through ... And right now...  For these Eclipses...Awareness is key.  How are you navigating the shifting energies since entering into this Eclipse Cycle? Are you taking steps and making the changes you've felt guided to implement?  This is a powerful time

Hi Friends, The recent turmoil in the Middle East is heavy all around. There's no benefit in being in denial about the fact that we live in a world where there is great deal of conflict and turmoil. And yet...We each have the power to call in Light/Reiki, Pray for and envision a world where peace prevails.  Intention is powerful, and when we combine our intentions, Reiki/Light/Prayer together to create blessings in the world...Real magic and incredible blessings really can unfold.  Join me now...for this Reiki Energy Healing Prayer for Peace with 768 Hz music. In Invoking Divine Peace and Presence. Envisioning and calling forth Peace in the World...For everyone affected by war, violence and conflict.Imagine, feel into and visualize what Peace on Earth would feel like.  Together, we can cultivate and create greater peace and harmony in the world and in our own lives as individuals...join now...here are the words: Relax, breathe, and invoke Reiki/Light/Peace I now call in and forth, Reiki, Spirit Guides f