Sinopsis
Jonathan & Brad explore the world of Financial Independence. They discuss reducing expenses, crushing debt, building passive income streams through online businesses and real estate. How to pay off debt, Crush your grocery bill and travel the world for free. Every episode is packed with content and actionable tips and no topic is too big or small as long as it speeds up the process of reaching financial independence. If Mr Money Mustache, Tim Ferriss & Pat Flynn came together to make a podcast, this is what it would look like.
Episodios
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Unpacking the Path to the Boring Middle | Ep 585
09/02/2026 Duración: 01h03minJonathan and Brad delve into the phases of financial independence, emphasizing that progress isn't always linear and can be exciting. They highlight the importance of automating finances and conducting expense audits to gain control over your financial situation. Key Tactical Takeaways Conduct a 30-Day Expense Audit: Assess and record all expenses over a month to identify spending habits. Automate Your Savings: Set up automatic transfers to savings or investment accounts to ensure consistent saving with minimal effort. Engage with Local FI Groups: Join or establish local financial independence groups to exchange knowledge, resources, and support within your community. Understand Your Financial Health: Create an income statement to analyze all incoming and outgoing funds regularly. Core Rules & Formulas Rule/Formula Description 30-Day Audit Record all income and expenses for 30 days to gauge spending habits. Autopilot Savings System Automate savings and bill payments to reduce active mana
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Goal Setting for 2026 | Ep 584
02/02/2026 Duración: 59minEmbark on a transformative journey towards financial independence with the ChooseFI community, Listeners have come together to share their aspirations and support each other in achieving financial freedom. From innovative approaches to car shopping using tools like TrueCar, to actionable tips for effective saving strategies and frugal living. this episode is packed with insights to motivate you towards smarter financial decisions. Key Tactical Takeaways Engage Locally: Create or join local FI community events to foster connections and support. Utilize TrueCar: Leverage the TrueCar platform to compare prices and negotiate car purchases effectively, potentially saving thousands. Practice Intentional Saving: Adopt strategies such as meal planning to reduce grocery costs and enhance savings rates. Set Clear Goals: Identify specific savings rates and actionable steps to strategically reach financial independence by 2026. Ideas Rule/Formula Description 30-Day Savings Challenge Undertake a 30-day chall
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The Detour is the Journey | Ep 583
26/01/2026 Duración: 01h01minBrad and Jonathan continue unpacking *incremental gains* — the small, tactical decisions that compound into financial independence. This conversation moves quickly through **core FI math, expense optimization, retirement accounts, and tax strategy**, showing how flexibility, optionality, and understanding the rules of the game can radically change your long-term outcomes. Retirement Accounts: The Rules That Matter 401(k): Always Take the Match Employer match = free money Declining it = turning down part of your salary Pre-Tax Accounts Are Often Better for FI Account Benefit Traditional 401(k) Lowers taxable income today Traditional IRA Tax deduction now 457(b) Penalty-free access after separation
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Incremental Gains | EP 582
19/01/2026 Duración: 01h05minJonathan and Brad explore the infinite possibilities within the financial independence community by discussing the concept of Incremental Gains. Key Topics Discussed Introduction to Incremental Gains (00:00:00) An overview of the episode's aim to introduce innovative ideas within the financial independence community. What is a Red X Month? (00:02:05) A red X month is a designated period for relaxation and reflection, allowing individuals to step back from their regular commitments. Mindset and Incremental Gains (00:05:05) Importance of having the right mindset in achieving financial independence. Importance of Time and Journey (00:07:21) The hosts stress that it's about appreciating the journey, not just the destination. Roth IRA for Kids (00:29:46) Discussing how children with earned income can benefit from a Roth IRA, helping them build wealth early. The Impact of Fees on Investing (00:44:01) Emphasizing the significance of minimizing fees and its long-term effects on wealth accumul
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Are Roth Conversions Necessary? | Cody Garrett and Sean Mullaney | Ep 581
12/01/2026 Duración: 01h05minBrad hosts Sean Mullaney and Cody Garrett to dive deep into the topic of taxable Roth conversions, including key distinctions between various Roth strategies. The discussion emphasizes the strategic nature of these conversions during retirement, common misconceptions, and the importance of prioritizing personal financial success over societal pressures. Listeners will gain practical insights into tax management and gain clarity on when and if to pursue Roth conversions in their financial plans. Disclaimer: Sean's discussions on the ChooseFI podcast and articles and messages published on ChooseFI.com are intended for general educational purposes and are not tax, legal, or investment advice for any individual. The ChooseFI podcast and its owners, employees, and agents do not endorse Sean Mullaney, Mullaney Financial & Tax, Inc., or their services. Timestamps & Key Topics: 00:00:56 - Introduction to Guests Hosts introduce Sean Mullaney and Cody Garrett, authors of Tax Planning To and Through Early
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This Year Everything Changes | Ep 580
05/01/2026 Duración: 58minJonathan Mendonsa has appeared on several ChooseFI episodes over the past few years, but 2026 marks a major evolution of the show. ChooseFI is being reimagined as a more interactive, more collaborative, and more deeply community-driven experience. As part of this next chapter, Jonathan officially returns to the show as Brad's frequent co-host, helping lead a truly crowdsourced platform where the community plays an active role in shaping the conversation around financial independence. Together, Brad, Jonathan, and the ChooseFI community are building a space focused on shared discovery — the first critical step on the path to financial independence. Join The Community This episode highlights how listeners can define their personal FI number, learn from real experiences within the community, and turn insight into meaningful action. ChooseFI's community-driven approach continues to empower individuals to learn from one another, explore what financial independence means for them, and move forward with confide
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2025 Biggest Takeaways with Ginger | Ep 579
29/12/2025 Duración: 52minIn this year-end reflection episode, Ginger and Brad share memorable insights from past interviews on budgeting, spending, and the importance of values in financial decisions. They discuss how taking action can lead to financial independence, the impact of community, and the transformative power of generosity. This episode encourages listeners to implement strategies that align with their personal values and relationships for achieving true wealth beyond financial metrics. Timestamps 00:00:00 - Intro to the Episode 00:01:47 - Reflecting on Memorable Interviews 00:03:41 - The Importance of Budgeting 00:05:20 - Seasons of Life and Spending 00:09:16 - Community Impact 00:10:52 - Generosity and Giving 00:12:31 - Mindset Shifts 00:52:05 - Concluding Thoughts Key Takeaways Reflecting on Past Episodes (00:01:47) Ginger and Brad explore moments from previous interviews that resonated with them, focusing on actionable insights. Importance of Budgeting (00:03:41) Budgeting is vital to achieving financial indepen
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Year End Wins 2025 | Ep 578
22/12/2025 Duración: 55minThis special year-end episode [2025] celebrates the inspiring achievements of the ChooseFI community, highlighting transformative experiences in the pursuit of financial independence. Listeners share personal victories, including maximizing retirement contributions, career changes, and embracing minimalist lifestyles. The episode emphasizes the importance of community support, taking action, and designing a life that aligns with one's values. Timestamps & Key Topics: 00:00:00 Introduction Welcome to the ChooseFI community, emphasizing financial independence. 00:01:00 Community Wins Discussion on inspiring wins shared by community members. 00:18:00 Individual Stories and Wins Members share their personal financial achievements, including reading financial literacy books and maximizing retirement contributions. 00:29:00 The Importance of Action The value of taking action in one's journey toward financial independence. 00:55:00 Closing Thoughts and Holiday Wishes Recap of the episode
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Health and Fitness Update Plus 'Are Organic Foods Worth It?' with Dr. Bobby Dubois | Ep 577
15/12/2025 Duración: 01h09minBrad Barrett shares updates on his health journey and effective workout principles, while Dr. Bobby discusses the costs and benefits of organic foods. The conversation encourages listeners to reconsider their food choices and encourages an increase in fruit and vegetable intake over focusing solely on organic options. Brad's muscle-building routine coupled with nutritional insights sets the stage for prioritizing health alongside financial independence. Timestamps & Key Topics: 00:00:00 - Introduction Introduction to the episode theme focusing on health and nutrition. 00:01:13 - Brad's Health Journey Update Overview of Brad's personal health journey and commitment to fitness. Focus on long-term well-being into older age. 00:02:30 - Workout Principles Importance of effective workout routines. Emphasis on machine-based workouts for targeted muscle growth. 00:15:50 - Nutrition Insights Discussion about protein intake and overall diet. Emphasis on increasing fruit and vegetable consumption.
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Raising FI‑Minded Kids: What Really Works | 15-Year-Old Rishi Vamdatt | Ep 576
08/12/2025 Duración: 58minJoin us as Rishi, a remarkable 15-year-old personal finance enthusiast, shares his journey and insights on financial literacy for the next generation. Rishi discusses key strategies for teaching kids about personal finance, including practical experience, understanding needs versus wants, and early investing through index funds. His insights aim to empower both parents and teenagers to engage in meaningful conversations about money, fostering a pathway to financial independence. Key Topics Discussed Rishi's early interest in finance and investments [02:27] Strategies for teaching kids about personal finance [11:56] The importance of balancing saving and spending [30:15] Benefits of early investing and compound growth [25:42] Insights on college planning and potential alternatives [39:40] The concept of financial independence and its relevance to youth [46:44] Timestamps 00:01:21 - Introduction to Rishi 00:02:27 - Rishi's Financial Journey 00:05:20 - Creating Engaging Financial Content 00:08:40 - Learning S
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Breaking the Golden Handcuffs with 5 Kids | Sunny Burns | Ep 575
01/12/2025 Duración: 55minEpisode Summary: In this episode, Sunny Burns shares his journey to financial independence. After leaving a lucrative government job, he discusses the strategic choices that led to his success in real estate, alternative income streams, and how he's living a fulfilled life with his family of seven. Sunny emphasizes the importance of financial education for children and gives practical strategies for similar aspirants. Key Topics & Timestamps: 00:00:00 Introduction Brad introduces Sunny Burns, bringing listeners up to speed on his prior appearances and his financial journey's highlights. 00:01:31 Sunny's Journey to FI Sunny discusses his transition from a mechanical engineer position to achieving financial independence at 35 and living a 'stay-at-home family' dream. 00:06:33 Homeschooling and Financial Education Importance of financial literacy for children. Sunny's approach: establishing Roth IRAs for his kids and using the 'bank of dad' method for teaching savings (1% interest). 00:19:2
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Top Five Regrets of the Dying (Book Club with Frank Vasquez and Ginger) | Ep 574
24/11/2025 Duración: 01h17minJoin Ginger and Frank as they dive into the impactful concept of regret, exploring insights from Bronnie Ware's The Top Five Regrets of the Dying. Discover how these regrets can shape a life of fulfillment and happiness, and learn how to embrace self-expression and relationships to achieve true satisfaction. Episode Summary: In this episode, the hosts explore the concept of regret and its role in shaping meaningful lives. Inspired by Bronnie Ware's work, they discuss the common regrets of those at the end of their lives and provide insights on living authentically, nurturing relationships, and prioritizing happiness. Listeners are encouraged to reflect on their lives and make intentional choices to avoid future regrets. Key Topics Discussed: Introduction to Regret (00:00:00) Understanding the concept of regret and its implications for personal fulfillment. Charlie Munger's Inversion Strategy (00:01:15) Utilizing inversion as a technique to clarify what leads to a fulfilling life by considering what l
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Cognitive Behavioral Tools for FI With Jasper Lee, PhD | Ep 573
17/11/2025 Duración: 01h06minShow Notes Guest: Jasper Lee, PhD - Clinical Psychologist Episode Summary: In this episode, Jasper Lee discusses the psychological elements that impact the journey to financial independence (FI). He provides actionable insights on dealing with emotions and behaviors that influence financial decisions, emphasizing cognitive restructuring and behavioral activation as key strategies. Key Takeaways Psychology in FI: 90-95% of the FI journey is psychological, with the remaining being about the mechanics of money. Understanding Money Scripts: Early lessons about money shape adult attitudes; awareness of these scripts can help shift unhelpful patterns. Cognitive Restructuring: Challenge unhelpful thoughts to foster a healthier money mindset. Behavioral Activation: Engage in activities that bring joy and fulfillment to enhance emotional well-being. Timestamps & Insights 00:00:00 Introduction to Jasper Lee Overview of Jasper's qualifications and focus on the intersection of psychology and FI. 00:02:30 P
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Bias Towards Action: The Adventure List(s) | Ep 572
10/11/2025 Duración: 01h10minIn this episode, hosts Brad, Emily W, and Emily C delve into the importance of building meaningful friendships and adding adventure to life. They discuss the concept of an "adventure list," embracing vulnerability, and the creativity that can stem from constraints. The conversation encourages listeners to engage in various levels of travel experiences, stepping out of their comfort zones to enrich their lives. Key Topics Discussed Introduction to the Episode 00:00:00 Meet the Emilys 00:01:05 The Concept of Friendship in FI 00:02:40 The depth and sincerity of friendships formed within the FI community. Vulnerability as a Superpower 00:14:01 How sharing one's authentic self fosters deeper connections. Creating an Adventure List 00:27:15 Techniques for brainstorming and planning new experiences. Four Levels of Travel Experiences 00:31:01 A framework ranging from simple sightseeing to immersive living. Timestamps for Key Moments 00:09:19 - "Give yourself permission to be a beginner." 00:25:56 - "Ho
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Getting Personal with Personal Finance: Maggie Tucker | ep 571
03/11/2025 Duración: 01h04minMaggie Tucker shares her journey to financial independence at the age of 41, discussing her experiences with fear and anxiety about leaving a secure job. Her insights on the importance of community, transparency in financial matters, and travel with children highlight how to embrace a fulfilling life beyond conventional measures of success. Timestamps & Key Topics: 00:00:00 Podcast Intro 00:01:38 Maggie's Financial Journey Maggie reflects on her upbringing and financial habits. 00:07:02 Overcoming Financial Fears Maggie discusses her fears about running out of money and regretting her job change. Key Insight: "Fear of running out of money and regretting career change plagued me." 00:08:16 Reflecting on Career Choices The identity shift after leaving a high-paying job and the revelation that work was not all of who she was. Key Insight: "I don't regret leaving my job; my identity was more than work." 00:10:20 Strategies to Mitigate Fear Quantifying fears by assigning costs to them hel
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State of the Stock Market 2025 Q&A with Brian Feroldi | Ep 570
27/10/2025 Duración: 01h03minBrian Feroldi discusses the current state of the stock market, providing insights on market valuations, personal investment strategies, and the impact of artificial intelligence on stock analysis. The conversation highlights the importance of sustainability in stock market growth, potential investment pitfalls, and the benefits of leveraging AI tools for detailed analyses. Key Topics & Timestamps Introduction to the State of the Stock Market (00:01:01) Overview of stock market performance in 2025, with S&P 500 recording over 15% growth year-to-date. Current Market Valuation Insights (00:02:04) Discussion on historical performance indicators and high valuation levels. "Sustained double-digit growth in the stock market isn't feasible long-term." (00:02:15) Brian Feroldi's Personal Investment Strategy (00:05:00) Brian shares his strategy of maintaining a 30% cash position during high valuations and investing 70% in the market. Importance of personal financial situations when making investment
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Always Come Back to the Why | Alan and Katie Donegan | Ep 569
20/10/2025 Duración: 01h26minBrad, Katie, and Alan Donegan discuss the significance of understanding the "why" behind pursuing financial independence (FI). They delve into their journey, emphasizing the importance of community, intentional spending, and lifestyle design. Listeners are encouraged to confront their fears of rejection when building friendships and to embrace vulnerability for meaningful connections. The Donegans advocate for tracking spending to align financial choices with personal values, reshaping the narrative around saving into one focusing on buying freedom. Chapters: Introduction to the Donegans’ Journey (00:00 - 01:55) Overview of where the Donegans are currently living and their latest adventures. Building Community and Friendship (03:20 - 06:24) The significance of joining local ChooseFI groups to foster connections. Overcoming the fear of rejection and expanding your social circle. Monthly Finance Meetings (45:12 - 51:01) The importance of having regular financial discussions with a partner to evaluate
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The FiiRE Framework With Paula Pant | Ep 568
13/10/2025 Duración: 01h23minPaula Pant introduces her innovative FI-I-R-E framework, which encompasses Financial Psychology, Increasing Your Income, Investing, Real Estate, and Entrepreneurship. The discussion emphasizes the critical role of financial psychology in shaping one’s financial decisions and behaviors. Paula's approach aims to inspire excitement about personal finance by promising financial independence and work optionality, challenging traditional views on spending and earning. The episode is filled with practical insights and actionable strategies for enhancing financial mindset and exploring entrepreneurial opportunities. Episode Highlights: 00:02:55 Introduction to FI-I-R-E Framework Paula explains that FI-I-R-E stands for Financial Psychology, Increasing Your Income, Investing, Real Estate, and Entrepreneurship. The importance of starting with financial psychology to understand and challenge personal money motivations. 00:14:10 Understanding Financial Psychology Recognizing how behavioral scripts can hinder fina
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Are We Taking the Wrong Risks? With Chris Hutchins | Ep 567
06/10/2025 Duración: 01h16minBrad interviews Chris Hutchins, host of the podcast All The Hacks. They dive deep into challenging the traditional mindset of financial independence (FI), exploring the balance between saving for the future and enjoying life experiences in the present. The discussion revolves around the potential pitfalls of overly conservative financial strategies and emphasizes the importance of prioritizing valuable life experiences while ensuring future financial security. Conservative Goals Discussion (00:01:12) Chris shares his reflections on why many in the FI community may prioritize financial safety at the cost of meaningful experiences. He poses the question of whether we are taking the wrong risks by focusing too much on certainty in our finances. The 4% Rule (00:03:47) The hosts discuss the 4% rule, a guideline suggesting retirees can withdraw 4% of their savings annually. They highlight that, according to guests like Tyler Gardner, our focus on safety might lead to over-saving and depriving ourselves of
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Risk Based Guardrails for Drawdown | Ep 566
29/09/2025 Duración: 01h25minBrad welcomes Aubrey Williams, a financial advisor and member of the ChooseFI community. They discuss innovative strategies for financial independence (FI), focusing on flexible withdrawal rates, dynamic spending adjustments using historical analysis, and how adopting a more adaptable mindset can potentially lead to earlier FI. Timestamps & Discussion Topics: 00:00:00 Intro to Financial Independence Overview of the FI journey and the community's philosophy. 00:03:00 Aubrey's Background Aubrey shares his journey from a corporate career to becoming a financial advisor, emphasizing experiences with the FI community. 00:15:00 Understanding Withdrawal Rates Discussion on the traditional 4% withdrawal rule and its limitations; the importance of knowing what your portfolio should allow you to spend. 00:18:04 The Forces Influencing Spending Recognizing the various external influences that shape financial decisions and how awareness can help mitigate these. 00:29:57 Community Engagement—CampFI an