Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 112:21:59
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Sinopsis
Your Home for Personal Development
Episodios
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231 Your Workout Warmup
29/12/2019 Duración: 10minGet into your workout brain with these Affirmations for Your Workout Warmup. The music is more upbeat on this one! The sister episode to this one is Episode 168 Starting Your Workout SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 231 Your Workout Warmup Episode 168 Starting Your Workout Episode 124 Positive Body Image Episode 46 One Minute Before Your Workout Episode 45 30 Seconds After Your Workout Episode 5 Exercise Affirmations LOOK WHO LOVES AFFIRMATION POD!!
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230 Affirmations When Overwhelmed With Grief
22/12/2019 Duración: 11minHelp yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. The sister episode to this one is Episode 202 After the Loss of a Dream SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 139 Receiving Love Episode 108 Relax Into Sleep Episode 40 I Can Do This HERE'S WHAT LISTENERS ARE SAYING
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229 Feeling Triggers When Something New Stirs Up Something Old
15/12/2019 Duración: 13minAddress and manage your triggers with these Affirmations When Something New Stirs Up Something Old. The sister episode to this one is Episode 204 It's Okay to Not Be Okay SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight LISTENER LOVE
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228 Motivation for Your Best 2020
08/12/2019 Duración: 13minGet motivated to live your best year with these Affirmations for Your Best 2020. The sister episode to this one is Episode 172 Your Best 2019 SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 147 Overthinking Episode 139 Receiving Love Episode 108 Relax Into Sleep Episode 40 I Can Do This LISTENER LOVE
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227 Affirmations for Self Love
01/12/2019 Duración: 15minWhat would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? 200 Affirmations for Your Sweetest and Best Life 138 Affirmations When Things Are Good 131 You Are Worthy, Deserving and Able [Rebroadcast of Eps 98 and 99] 156 Inner Critic and Inner BFF LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?
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226 Affirmations for Teachers
24/11/2019 Duración: 13minStay motivated and inspired with these Affirmations for Teachers. The sister episode to this one is Episode 277 Managing a COVID School Year SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 216 Maintaining Self-Care During Stressful Times Episode 156 Inner Critic and Inner BFF Episode 155 Self Respect Episode 103 I Will Love And Care for Myself LOOK WHO LOVES AFFIRMATION POD!!
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225 I Am Not My Mistakes
17/11/2019 Duración: 09minRedefine your value with the Affirmations "I Am Not My Mistakes" The sister episode to this one is Episode 146 Not Who I Used to be SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 233 The Confidence Mindset Episode 218 Progressive Relaxation for Confidence Episode 152 Social Confidence Episode 127 Confidence at Work HERE'S WHAT LISTENERS ARE SAYING
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224 Fear of Criticism and Judgement
10/11/2019 Duración: 13minMove forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. The sister episode to this one is Episode 156 Inner Critic and Inner BFF SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 217 Releasing Imposter Syndrome Episode 206 Moving from Self-Doubt to Self-Confidence Episode 55 Confidence Booster LISTENER LOVE
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223 Taking Social Media Breaks
03/11/2019 Duración: 15minUse social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. The sister episode to this one is Episode 211 Before I Post on Social Media SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 223 Taking Social Media Breaks Episode 211 Before I Post on Social Media Episode 152 Social Confidence Episode 142 Jealousy, Envy and Insecurity REVIEWS
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222 Now on Patreon! Become a Patron of Affirmation Pod
03/11/2019 Duración: 05minCome see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today! The sister episode to this one is Episode 286 Quick Update on How to Listen to Affirmation Pod SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors CHECK OUT SOME TOP EPISODES! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode 203 Affirmations for Success Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 108 Relax Into Sleep LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?
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221 Pep Talk Before Work
27/10/2019 Duración: 14minSoak in these affirmations to start your day with this Pep Talk Before Work. The sister episode to this one is Episode 196 Speaking Confidently at Work SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 333 Confidence in Yourself Episode 233 The Confidence Mindset Episode 217 Releasing Imposter Syndrome Episode 206 Moving from Self-Doubt to Self-Confidence Episode 55 Confidence Booster LOOK WHO LOVES AFFIRMATION POD!!
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220 After Bad Dreams and Nightmares
20/10/2019 Duración: 05minCome back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. The sister episode to this one is Episode 73 After a Rough Day SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 246 Progressive Relaxation for a Better Sleep Episode 220 After Bad Dreams and Nightmares Episode 109 Affirmations for a Good Night’s Sleep Episode 108 Progressive Relaxation for a Great Night’s Sleep Episode 10 Good Night My Body! HERE'S WHAT LISTENERS ARE SAYING
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219 Guided Morning Meditation for Waking Up
13/10/2019 Duración: 10minGet clear on how you want to start your day with this Guided Morning Meditation for Waking Up. The sister episode to this one is Episode 197 Your Good Morning Coach SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 259 Empowering Affirmations to Start Your Day Episode 219 Your Guided Morning Meditation Episode 145 Waking Up Episode 121 When You Don't Want to Get Out of Bed Episode 32 Morning Affirmations LISTENER LOVE
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218 Progressive Relaxation for Confidence
06/10/2019 Duración: 12minBuild confidence in your mind and body with this Progressive Relaxation for Confidence! The sister episode to this one is Episode 217 Releasing Imposter Syndrome SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 196 Speaking Confidently at Work Episode 152 Social Confidence REVIEWS
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217 Releasing Imposter Syndrome
29/09/2019 Duración: 10minFeeling Like a Fraud? Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome. The sister episode to this one is Episode 171 Staying Authentically You SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 152 Social Confidence Episode 127 Confidence at Work Episode 55 Confidence Booster LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?
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216 BONUS Maintaining Self Care During Stressful Times
25/09/2019 Duración: 10minKeep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. The sister episode to this one is Episode 88 Guided Visualization With Music - Stress Management SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 185 Patient with the Process Episode 153 Dealing With It Episode 149 Feeling Triggered Episode 123 When You’re About to Freak Out and Lose It LOOK WHO LOVES AFFIRMATION POD!!
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215 Managing PMS
22/09/2019 Duración: 10minLove and care for yourself when you’re menstruating with these Affirmations for Managing PMS. The sister episode to this one is Episode 11 Good Morning My Body! SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking HERE'S WHAT LISTENERS ARE SAYING
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214 I am Disciplined and Giving Myself a Better Life
15/09/2019 Duración: 11minGet focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life. The sister episode to this one is Episode 239 "Affirmations for Productivity and Focus " SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight LISTENER LOVE
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213 Making Peace With How You Were Raised
08/09/2019 Duración: 14minExtend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised. The sister episode to this one is Episode 181 Forgiveness SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight REVIEWS
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212 After Being Cheated On
01/09/2019 Duración: 13minStart the process of forgiveness and moving on with these Affirmations After Being Cheated On. The sister episode to this one is Episode 189 Accepting Others and Their Choices SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode Episode 22 I've Moved On Episode 8 The Past is The Past LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?