Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![Baseline Resetting (vAttia): I Repeat: How’s Your Resolution? (Heroic +1 #1,858)]()
Baseline Resetting (vAttia): I Repeat: How’s Your Resolution? (Heroic +1 #1,858)
22/08/2024 Duración: 02minToday's +1 features wisdom from Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)]()
Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)
21/08/2024 Duración: 02minToday's +1 features wisdom from Peter Attia and Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![“Thanks for Your Hard Work!”: “Can I Chat with Your Supervisor?” (Heroic +1 #1,856)]()
“Thanks for Your Hard Work!”: “Can I Chat with Your Supervisor?” (Heroic +1 #1,856)
20/08/2024 Duración: 02minToday's +1 features wisdom on taking things as granted instead of for granted. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![“Good Looking Beard, Sir!”: Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)]()
“Good Looking Beard, Sir!”: Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)
19/08/2024 Duración: 02minToday's +1 features wisdom on creating micro moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Don’t Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)]()
Don’t Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)
18/08/2024 Duración: 02minToday's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Beware Your Own Ardor: Don’t Be a Hero in the Beginning (Heroic +1 #1,853)]()
Beware Your Own Ardor: Don’t Be a Hero in the Beginning (Heroic +1 #1,853)
17/08/2024 Duración: 04minToday's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)]()
Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)
16/08/2024 Duración: 04minToday's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![A Daily Miracle: Yep... Today’s the Day! (Heroic +1 #1,851)]()
A Daily Miracle: Yep... Today’s the Day! (Heroic +1 #1,851)
15/08/2024 Duración: 04minToday's +1 features wisdom from Arnold Bennett and Todd Henry. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![How To Live on 24 Hours a Day: Today’s the Day! (Heroic +1 #1,850)]()
How To Live on 24 Hours a Day: Today’s the Day! (Heroic +1 #1,850)
14/08/2024 Duración: 03minToday's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Yoda Newport: Digital vs. Analog (Heroic +1 #1,849)]()
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![“Don’t Take Breaks from Distraction”: “Instead, Take Breaks from Focus” (Heroic +1 #1,848)]()
“Don’t Take Breaks from Distraction”: “Instead, Take Breaks from Focus” (Heroic +1 #1,848)
12/08/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847)]()
A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847)
11/08/2024 Duración: 01min -
![He Failed HOW MANY TIMES?: Yep. That Many. (Heroic +1 #1,846)]()
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![Clever Heroic Gods!: Another Great Opportunity to Practice Our Philosophy (Heroic +1 #1,845)]()
Clever Heroic Gods!: Another Great Opportunity to Practice Our Philosophy (Heroic +1 #1,845)
09/08/2024 Duración: 02min -
![THE Most Creative Act in the Universe: Yoda Says This Is… (Heroic +1 #1,844)]()
THE Most Creative Act in the Universe: Yoda Says This Is… (Heroic +1 #1,844)
08/08/2024 Duración: 02min -
![Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843)]()
Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843)
07/08/2024 Duración: 04minToday's +1 features wisdom from Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Win or Learn (Again!): Let’s Take It Off the Bumper Sticker (Heroic +1 #1,842)]()
Win or Learn (Again!): Let’s Take It Off the Bumper Sticker (Heroic +1 #1,842)
06/08/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![“I Love You”: Highlight Reel LOVE Edition (Heroic +1 #1,841)]()
“I Love You”: Highlight Reel LOVE Edition (Heroic +1 #1,841)
05/08/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Do You Want to Win at Life?: Well, Do You? (Heroic +1 #1,840)]()
Do You Want to Win at Life?: Well, Do You? (Heroic +1 #1,840)
04/08/2024 Duración: 03minToday's +1 features wisdom from A. A. Long, Epictetus, George Leonard and Gabriele Oettingen. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Rule #1 of Stoicism (vRyan Holiday): If You Want a Good Life… (Heroic +1 #1,839)]()
Rule #1 of Stoicism (vRyan Holiday): If You Want a Good Life… (Heroic +1 #1,839)
03/08/2024 Duración: 03minToday's +1 features wisdom from Ryan Holiday and Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
