The Brendon Show

In life, we all have moments where we feel we've lost happiness. In this episode, discover powerful methods to generate authentic happiness so you have more control over your energy, your happiness, and your life. "You've got to self-will how you want to feel. That's why I started teaching myself that I must bring the joy. Look, if I'm going to bring energy into a space, it's either going to be joy, or it's going to be love." If you'd like the tools to navigate your emotions and feel more joy, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow

Have you ever worked toward a goal for so long, only to realize you might have chosen the wrong path? In this episode, discover how to think about the next steps in your life so you can become more aware of what you want, and devise a plan of action to reach it. “I always say that if there’s an area in your life you want to improve in, you need to study, pay attention, learn from, and model the most successful people in that field before you start. That is how you gain competence.” If you'd like to become more conscious of your desires and goals so you can reach the ones that matter most, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free co

We'd all like our romantic relationships to be as fun, empowering, and enjoyable as possible. In this episode, discover how you can honor your partner to make them feel seen, heard, and appreciated so you can grow and thrive together. “When we project upon our partners that they should think, act, and do things as we do, this stops us from honoring and having reverence for their individuality. Individuality is the thing that you should foster and appreciate most if you want to have a successful partnership." If you'd like to build a stronger, more meaningful relationship with your significant other, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Ge

For some of us, it's easy to love others, but hard to actively love ourselves. In this episode, get motivated as you workout to motivational music and take in a powerful message about self-love. "What I really do hope for you, is that you have a reverence for your life...an appreciation, a deep gratitude, a sense of enjoyment and enthusiasm that you're alive. That's where loving yourself starts from; outside of self, outside of others." If you'd like to build a stronger, more meaningful relationship with yourself, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay you

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As high performers, we all have dreams we want to achieve. On the path to achieving those dreams, it's not only the behavior of others that can hold us back but our own as well. In this episode, identify the behaviors that hold us back, and how to overcome them. "If you keep overly judging things in the short term, even if it is brought up to protect yourself, it will ultimately compromise your long term growth, fulfillment, and happiness. You need to let that go if you want your dreams and goals to come to fruition.” If you're looking to master the challenges that keep us from your dreams, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free

We all want to feel good and enjoy our lives as much as possible. One of the best ways to achieve this is by being truly present with whatever is right in front of us. In this episode, gain perspective on how to show up present and mindful each day, so you can get the most out of each moment. “Put the effort back into being present with your partner or spouse both in conflict and the beautiful times. Bring your awareness, your physical body, and your mindset to the moment with the other person. Just try.” If you're looking to feel each day with more grace and appreciation, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book Hi

Have you ever had a dream that you were scared to begin? In today's episode, get motivated to start your dream as you workout to motivational music and a powerful message about overcoming fear, and taking that first step. "No matter how small you start, start something that matters. Start something that makes your heart feel full, something that does scare you. Start something that brings your life back." If you're looking for the courage to start your dream, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon B

We're almost halfway through 2021! As high performers, we all want to win the year, and one of the best ways to ensure this happens is by completing a midyear check-in. In this episode, get out your pens and journal, and assess your progress, goals, and desires to make 2021 a success. "You must integrate your wins. You must celebrate them and pull them in. Take the actions and let that pride come into your heart and soul. That is how you get more confident and successful each year.” If you'd like to make the next 7 months the most productive and successful yet, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performan

We all want meaningful relationships that are constantly flourishing. So how can we be proactive about them, and ensure we are showing up as our best for those we love most? On your path to more fulfilling relationships, consider this: "If you aren’t consistently challenging yourself to grow, your relationships will become stagnant. You must improve, be independent, and strive to be your best in and outside of the relationship in order for it to thrive." If you'd like skills to create rewarding and fulfilling relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you ju

We all experience times in life where something didn't go the way we planned it, we hit a major roadblock that we couldn't overcome, or we just got too scared and hurt to keep trying. In order to be the best possible version of ourselves, we need to find a way to let hard times stay in the past and build momentum to envoke courage. In this episode, get inspired for your daily workout with motivation to help you build up the courage you need today. “Discouragement destroys creativity. When you can put yourself in an environment where you feel like you’re learning, that will spark curiosity and build a foundation of creativity. Do this and we can ignite your courage once again.” If you're looking to redefine yourself and live a life of courage, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplann

If you're an ambitious person, and you have a long list of goals and dreams to accomplish in your life, then you need to have some organization and structure to make sure you're staying accountable and on track. Let's get you the tools you need to bring all those dreams to fruition. On your path to creating a game plan for your goals, consider this: “Impulse control is not something we gain in the moment. It comes from making hard decisions repeatedly and training your willpower. You have to teach yourself to start prioritizing health and less to letting your impulses take over.” If you’re looking for inspiration to manage your ambitions, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my we

Productivity and progress should always be at the top of our list, but if we aren't taking the necessary time to stop and address emotional distress along the way then we are doing ourselves and others around us a disservice. We must implement self-soothing techniques into our days if we want to be successful for the long haul. In this episode, learn how to implement self-soothing techniques into your day without compromising your progress. Along your journey to emotional wellbeing, consider this: “I know the sooner I end my anxiety and frustration about something the more healthy, productive, and forward-thinking I am. I don’t want to stay stuck in that mindset so I have to self-soothe. You have to implement self-soothing techniques on an active basis to be closer to your real emotional powers.” If you'd like to create self-soothing techniques to help aid your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day

We all have pitfalls at some point and make mistakes throughout our lives, but we cannot let that define us and we have to learn to let go of the baggage in order to succeed in our endeavors. In this episode, get pumped for your daily workout with motivation to help you push away mistakes from the past and lead the way for a new tomorrow. “Let go of the baggage. You’re never going to touch the rim of your full potential if you’re weighed down by baggage. You have to be willing to break from the past to have the future you so desperately desire.” If you're aiming to be a high performer full of energy and life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHR

If you're building a company or pursuing a passion at some point you're going to have to build a team and infrastructure to support and help you push the boundaries of your vision. Every team takes time and energy to develop, but it is essential to building your dreams and pursuits to the full extent you know is possible. In this episode, learn why it is crucial to develop your team earlier rather than waiting forever. On your path to growing your dream team, consider this: “If you’re a great people manager, you are an unbelievable asset. However, you will never be truly activated without either greater goals for the organization where you can activate the people you already have or the decision to activate more people to reach a higher goal.” If you're looking for motivation and direction to help you build a dream team, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HER

Having a busy life can sometimes lead us away from focusing on the tasks that give us real meaning and purpose in life. In this episode, learn what to focus on when you're feeling lost or unfulfilled so you can show up for those who matter most and live the life you know you were born to live. “The secret to my wellness routines is about focusing on meaningful days and pursuits. Wellness to me cannot exist separate from meaning and fulfillment. I can't stress this enough.” If you're looking for ways to feel more fulfilled in life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you,

25 years ago tonight, I was in the car accident that sent me on my own personal growth journey. This morning, I sat down and recorded the lessons I've learned in life, and revealed what I'm working on for my next stage. It's not my normal episode - a rare early morning reflective mood. It also happens to be a super moon and lunar eclipse, and the day of our GrowthDay app launch which we've been working tirelessly towards. (Sorry, only on desktop and Android - Apple iOs coming by Saturday!). Serendipities! Enjoy, and support me and the show by joining us at GrowthDay.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Letting other people's judgment affect you will kill your work, your relationships, and your dreams. In this episode, get inspired for your daily workout with motivation to help you push past all the discomfort and judgment around you so you can continue pursuing your dreams. “We know you’ll survive this situation or period of time, but I’m curious what will it feel like if you’re thriving? Would it be worthwhile to have a few haters or a little hardship if you’re able to wake up energized doing what you love every single day?” If you'd like to feel motivated to push through discomfort, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy

We all have goals that we’re passionately working on, but sometimes life gets in the way, we get preoccupied, and eventually lose momentum. So how do we put a stop to constantly feeling overwhelmed, and make our goals come true faster? In this episode, we learn about a few fundamentals for setting goals in order to succeed in life. On your path to achieving all your goals, consider this: “In terms of high performance, those who more greatly value their will and desires at the cost of building community tend to be people who can’t sustain high performance. You need to ask yourself if you’re building the team and relationships you need to go faster and sustain high performance towards your goals.” If you're looking to establish the right mindset to achieve all your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planne

We all know that it can be tough to hold onto deep and meaningful relationships in our busy lives. However, it is crucial to work on having healthy relationships if we want to experience our highest levels of happiness and well-being. In this episode, discover what you need to work on in your relationships to reach your highest self and manifest happiness consistently. On your path to developing better relationships, consider this: “I don’t think that you can be well if your relationships are unwell long term because wellness is a social thing. The world's healthiest and happiest people tend to have a few relationships that are healthy and deeply matter to them.” If you'd like tools to improve your communication and relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Su