The Brendon Show

Have you ever had a challenging experience that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into triumphs. "Everyone thinks the dream lives in the destination...but that's not the case. The dream lives in the activities that you do today." If you'd like to achieve your big dream now, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

As high performers, we're always looking for ways to achieve our dreams better, faster, stronger. In this episode, discover four ways to experience your dreams with more joy, connection, and effectiveness. “You have to start with your dream and the ‘how’ will come later. It is the ‘what’ and the ‘why’ that fires the human soul much more than the ‘how’.” If you'd like powerful strategies to achieve your dreams, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

How would you like to create a deeper bond in your intimate relationships and friendships? In this episode, discover two ways to make new friends and connect deeper with those you love most. "To experience a more extraordinary quality of life, we have to go beyond our comfort zones, and put ourselves in novel situations that challenge us to learn, grow, and interact." If you'd like to get out of your comfort zone and build more vibrant and meaningful relationships, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a challenging experience, that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into life-changing opportunities. "There are only two things that change your life. Either something new comes into your life, or something new comes from within." If you'd like to transform challenges into triumphs, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a positive outlook towards your life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even on your hardest moments, so you can bring the joy to each day. On your path to higher quality days, consider this: “The highest performers in the world aim to discipline their minds to support them, so even when there’s an automatic thought that comes out of nowhere, it’s a positive and confident one that leads to a healthy and vibrant life.” If you'd like to gain insights on how to transform your mindset to a more positive place, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow

At one point or another, we've all felt like we could have deeper connections with those we care most about. In this episode, discover how to deepen your friendships so you can create powerful memories and enjoy your time together even more. “I’m not here to say what friendships are or have to be, but my job is to let you know how to deepen them. To deepen your friendships you need to generate more ideas, share more goals, and express more of your concerns. That is what actually makes you a better person and a better striver.” If you'd like to deepen your friendships, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more

If you have a big dream, it's inevitable that you'll experience challenges along the way. In this episode, workout to motivational music and learn how to embrace challenges so you can find joy during challenging times. "Honor the struggle, honor the process. Keep a good attitude, because if you can survive this, you can build anything. If you deal with the emotional hardship now, you will have intellectual, emotional, and spiritual confidence for life." If you'd like to have better control of your mind and emotions while striving toward your dreams and goals, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about you

We all want to feel beautiful, but what is true beauty? In this episode, discover the aspects of beauty that you can weave into your personality, so you can radiate beauty and joy always. “What makes someone beautiful is that they appreciate the beauty in other people without any jealousy or mimicry. A beautiful person can actually see you and accept you.” If you'd like to bring more beauty into the world, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

From political movements to small businesses, families to relationships, at some point we all want to influence people to follow our lead. In this episode, discover powerful principles you can use to empower others to want to support your vision. “If you want people to follow you, they must create with you. They must feel enabled, trusted, empowered, autonomous, capable, and rewarded for participating in the journey.” If you'd like to have more influence in your career, relationships, and overall life, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all heard of visualizing our goals, but how can we use this powerful technique in our lives to achieve our biggest dreams? In this episode, get motivated as you workout to motivational music and discover simple and applicable visualization techniques so you can achieve your goals with ease and joy. "Just speaking out your goals makes it more likely that you'll take more consistent actions toward them. Even if you speak them to yourself, you'll be more likely to take the action than if you didn't." If you'd like to use visualization to achieve your goals, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about yo

One of the great marks of personal and spiritual power is the ability to apologize and forgive. In this episode, discover how forgiveness can free your mind, body, and soul so you can live a more connected and vibrant life. “What forgiveness involves is forgiving the weight that you’re carrying around regarding something that impacted you. It is a spiritual power of dropping weight that is related to negative emotion and energy around you.” If you'd like to forgive more and release negative energy, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

When you look at the great leaders of history, one of the key traits they possessed was the ability to share their vision and mobilize others to become passionately involved. In this episode, discover how to share your vision and inspire others to support it. “Today is a good day to evaluate the vision you have with your life, overlay that to how your life actually is, and then make the difficult decisions to start moving towards the vision that you want in a more disciplined manner. Accountability is key to making this work." If you're looking to create a movement of inspired individuals, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-21

Have you ever felt out of congruence with your best self? In this episode, get motivated as you workout to motivational music and discover how to stay in congruence, become more capable, and feel worthy so you can live each day fully. “Most people’s standard is survival. They know they deserve food, to have a job, to make rent...but they never say ‘You know what, one day I deserve wealth… I deserve a deep, magical marriage…'. Raise your worth, and experience the brighter colors of life.” If you'd like to feel more congruent and worthy, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit mega

From time to time, we all find ourselves letting external influences make decisions for us, instead of making our own decisions. In this episode, discover ways to master personal responsibility so you can take back the wheel of your life and your future. “I feel that when we are more personally responsible for our own lives, our life blooms. A real sense of total truth with what life is supposed to be for ourselves.” If you'd like to feel like you have more control of your life, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're looking to get things done in life, chances are you'll have to lead or influence people from time to time. In this episode, discover how to align the feelings, beliefs and efforts of the people you lead, toward something significant. “As a coach and leader it is so important to not micromanage your teams and instead let them be who they are. You need to demand this of yourself as well." If you'd like to become a more masterful leader, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever known deep down that you should be eating better, exercising more, or spending more time with family, but for some reason your actions don't match what you know you should be doing? In this episode, get motivated as you workout to motivational music and discover one of the most powerful ways to get yourself to take the right actions; knowing your why. "Most people wait until it's too late to find what is necessary. Their partner walks out on them, so now they want to shape up. They get a health scare, so now they want to exercise. People wait until the very last moment because it's so much easier to be comfortable than to try. So be a high performer, and try!" If you'd like to feel in alignment with your desires, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and

Ever since we were kids, most of us were told that we had to find our life's purpose. But do we really 'find' it, or is it something we decide on? In this episode, uncover the clues that lead to your life's purpose so you can live fully, love openly and make a difference in this lifetime. “If we are alive, maybe part of life's purpose is to be fully alive. How simple is that? Imagine if all your day consisted of was being alive.” If you'd like more clarity when it comes to your purpose, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether we realize it or not, we're all leaders. Some of us lead a team of employees, while others lead our children, friends, or communities. In this episode, discover five tactical strategies you must remember to empower those you lead. “You’ve got to know when to hit the gas and when to slow down. You’ve got to know when to take on a project and when to not, in order to achieve it with harmony and sanity and avoid burnout.” If you'd like to work on becoming a better leader, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that EVERY DAY I create a unique coaching audio for GrowthDay app members? We call it Daily Fire. I thought you'd enjoy this one - if you love it, go signup at GrowthDay.com or download the app on your iPhone or Android: 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever stayed up all night to complete a project, only to feel burnt out the following day? In this episode, get motivated as you workout to motivational music and learn how to play the long game so you can achieve all of your dreams and goals without burning out. "There are so many nights where I think 'If I just stay awake for four more hours, I can get so much done!' But if I do, I'll be burnt out 72 hours later. Those who play the long game don't compromise in the short term, because they know it will catch up to them later." If you'd like to achieve high performance over the long term without burning out, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburc