Vinyasa Yoga With Nathan Johnson

Sinopsis

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

Episodios

  • Level 1-2 / 85-minutes (11-10-15)

    Level 1-2 / 85-minutes (11-10-15)

    06/04/2018 Duración: 01h26min

    Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

  • Meditation  Breath Work / 30-minutes (9-28-15)

    Meditation & Breath Work / 30-minutes (9-28-15)

    02/02/2018 Duración: 29min

    Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

  • Level 1-2 / 85-minutes (9-28-15)

    Level 1-2 / 85-minutes (9-28-15)

    05/01/2018 Duración: 01h26min

    A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

  • Guided Meditation / 30-minutes (9-21-15)

    Guided Meditation / 30-minutes (9-21-15)

    01/12/2017 Duración: 30min

    A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

  • Level 1-2 / 85-minutes (9-21-15)

    Level 1-2 / 85-minutes (9-21-15)

    03/11/2017 Duración: 01h24min

    A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

  • Level 1-2 / 85-minutes (7-22-15)

    Level 1-2 / 85-minutes (7-22-15)

    07/10/2017 Duración: 01h23min

    A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

  • Guided Meditation / 30-minutes (6-29-15)

    Guided Meditation / 30-minutes (6-29-15)

    17/08/2017 Duración: 30min

    A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.

  • Level 1-2 / 85-minutes (6-29-15)

    Level 1-2 / 85-minutes (6-29-15)

    17/08/2017 Duración: 01h25min

    A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

  • Level 1-2 / 85-minutes (6-16-15)

    Level 1-2 / 85-minutes (6-16-15)

    11/06/2017 Duración: 01h25min

    A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

  • Basics / 45-minutes (5-20-15)

    Basics / 45-minutes (5-20-15)

    07/01/2017 Duración: 44min

    Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, low-key, eclectic music.

  • Level 2 / 60-minutes (4-12-15)

    Level 2 / 60-minutes (4-12-15)

    14/09/2016 Duración: 59min

    A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

  • Level 1-2 / 60-minutes (4-7-15)

    Level 1-2 / 60-minutes (4-7-15)

    22/08/2016 Duración: 57min

    A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

  • Level 2 / 60-minutes (3-31-15)

    Level 2 / 60-minutes (3-31-15)

    03/07/2016 Duración: 01h01min

    Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, independent music.

  • Level 2 / 60-minutes (3-29-15)

    Level 2 / 60-minutes (3-29-15)

    27/05/2016 Duración: 01h02min

    A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was recorded on 3-29-15 at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and classic rock music.

  • Level 2 / 60-minutes (3-10-15)

    Level 2 / 60-minutes (3-10-15)

    23/04/2016 Duración: 01h11s

    A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.

  • Level 1-2 / 60-minutes (3-8-15)

    Level 1-2 / 60-minutes (3-8-15)

    17/02/2016 Duración: 01h01min

    A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly turn up the heat with a creative standing sequence that offers some challenging Level 2 options! This class was recorded on 3-8-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of music that is grooooovaaaaay.

  • Level 2 / 60-minutes (3-3-15)

    Level 2 / 60-minutes (3-3-15)

    12/01/2016 Duración: 01h38s

    A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

  • Level 2 / 60-minutes (2-24-15)

    Level 2 / 60-minutes (2-24-15)

    15/12/2015 Duración: 59min

    An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

  • Level 2 / 60-minutes (2-17-15)

    Level 2 / 60-minutes (2-17-15)

    14/11/2015 Duración: 01h01min

    A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock.

  • Level 2 / 60-minutes (2-10-15)

    Level 2 / 60-minutes (2-10-15)

    08/10/2015 Duración: 01h01min

    A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Texas and is set to a mix of shake-your-tail, groove-to-the-beat kinda music.

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