New Books In Psychology

Why do we feel the need to belong, and what happens when we don’t? This episode explores: What it takes to belong. Why it physically hurts to be excluded. How perspective-gathering can help create more inclusion. A Discussion of the book Belonging: The Science of Creating Connection and Bridging Divides. Today’s book is: Belonging: The Science of Creating Connection and Bridging Divides, by Dr. Geoffrey Cohen, which explores how we became so alienated from one another, the physical and emotional costs of exclusion, and what we can do to create belonging even in polarized times. Dr. Cohen applies his and others’ groundbreaking research to offer solutions for improving daily life at work, in school, in our homes, and in our communities. We all feel a deep need to belong, but most of us don’t fully appreciate that need in others. Small acts of connection such as reflecting on our core values, and a suite of practices that Cohen defines as “situation-crafting,” can lessen polarization, improve performance i