Sound Health Options - Ttmg & Sharry Edwards

Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate health & performance coaching, fitness & athletic training, healthcare continuing education courses, stress reduction and overall health and well-being. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BE’ing Within. Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance.  Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Ed is a contributing health & wellness editor for Thrive Global, MindBodyGreen & PTOnTheNet, HuffingtonPost and more. Learn more about Ed at www.edharrold.com