The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

Get 10% off all Dynamax products at https://www.medicineballs.com with coupon code:  BJ10   Watch on YouTube at: https://youtu.be/rOsDnGJowi0 In this video podcast, BJ discusses med ball training 101 with Jeremy Shore, Dynamax master trainer and educator.   Topics covered include:   - Jeremy's origin story  - The benefits of medicine ball training  - The top med ball exercises  - Slam Balls vs. Medicine Balls  - Exciting new products like the "SLOG"  - And much more! --- Send in a voice message: https://anchor.fm/bj-gaddour/message