Secular Buddhism
84 - How To Practice Mindfulness Daily
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:39
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Sinopsis
In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal." Hosted on Acast. See acast.com/privacy for more information.
