The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat
Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:39
- Mas informaciones
Informações:
Sinopsis
In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here: https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y You can see the video version of this episode on YouTube here: https://youtu.be/CrqZDPNe22E --- Send in a voice message: https://anchor.fm/bj-gaddour/message