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Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout

Informações:

Sinopsis

In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here: https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y You can see the video version of this episode on YouTube here: https://youtu.be/CrqZDPNe22E --- Send in a voice message: https://anchor.fm/bj-gaddour/message