The Boom Boom Performance Podcast

Today's Q&A, BBP Nutrition Coach, Courtney, comes on to chat about her personal story getting into fitness, nutrition, and becoming a coach on the team. We then dig into a wide range of topics including: Intermittent Fasting Power-Building To Become Strong and Shredded Our Biggest Fears (Personal and Business) Nutrient Timing For Morning Workouts Wearing Belts, Straps, and Gloves Why Whey is The Best and What To Do If You Can't Tolerate it Training Fasted vs. Fed and The Optimal Training Time Adjusting Training For Young and Old, When They're All In The Same Group Class And More... You can get Cody's Power-Building Ebook Training Program HERE or by visiting www.boomboomperformance.com/density   [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per mon