The Boom Boom Performance Podcast

In Today's Q&A, I'm joined by Coach Caroline of the Boom Boom Performance Team! Was a nice change of pace to have someone else on the show answering questions with me, because it created a more diverse dialogue and conversation around each and every question. It also allowed us to finally and formally introduce Caroline to the Boom Boom Performance Subscribers and Followers! Find Caroline on instagram @carolineofenstein_bbp and myself @cody.boomboom You can also "Meet the Coaches" on our Bio's page, https://boomboomperformance.com/meet-the-coaches/  ---------- (2:55) – Caroline’s Story And She’s A Nutrition Coach Today. (4:15) What Is Raft Guiding And What Got You Into It? (8:15) - Are You An Adrenaline Junkie? (9:40) - What Has Been Your Experience With CrossFit? Q&A: (14:30) - What Is Your Method For Adjusting Macros? How Do You Know When To Adjust And By How Much? (22:00) - Thoughts On Eating For Your Somatotype? (27:22) - What Has Been Your Biggest Challenge? And How Did You Overcome It? (39:00) -