The Boom Boom Performance Podcast

GRAB YOUR COPY OF FUNCTIONAL MUSCLE 2.0 HERE! ----- Today's guest is my good friend Kelsie Michelle. Kelsie is an online coach and powerlifter, defying the myth behind women lifting heavy and NOT achieving a feminine physique. During this episode we dive into her story as well as the methods inside her training for unlocking a model body, while developing performance like a powerlifter. Find her on instagram at @kelsiemichelle_    (11:34) – Background and Story (14:39) - What lessons have you learned from training? (17:29) – Building independence as a female entrepreneur and fitness enthusiast. (19:44) - What is your educational background? (22:39) - At what point did powerlifting, from an educational side, become the focus? (25:44) - How do you bridge the gap between powerlifting and aesthetics? (27:19) - How do your clients, who haven’t powerlifted, body’s respond when you implement heavy lifting? (28:09) - What is your favorite split for yourself and for your clients? (29:57) - How often are you rotating e