The Boom Boom Performance Podcast

Today is another JAM PACKED Q&A! Things mentioned in today’s show: Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus ebooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite Cured Nutrition (use coupon code BOOM) ASK BOOM-BOOM YOUR QUESTION HERE! -------- QUESTIONS/TOPICS: Do you think people are asking themselves “why” enough and getting to the root of their goals and/or blocks in life? Why do I want abs? Why am I on my 5th diet with the 3rd coach for the year with no success? Why did my significant other and I just get in a major fight over the dishes? Jason Phillips at NCI cert this past weekend, explained the stack method he does with the why question for situations, how do you use it and can you explain how it helps? In reference to increasing metabolic flexibility toward using fats for fuel, how long do you wait each day before having carbohydrates? Do you have a base recommendation of