The Boom Boom Performance Podcast

Today’s guest is my good friend, Chasity Snowden of iN3. Chas is a Nutrition Coach, CrossFit Athlete, Ex-Bikini Competitor, Business Coach, and someone who has battled with Eating Disorders Personally. She’s also had a million different jobs… all of this put together, leads to someone with amazing lessons, insights, and perspectives to share with us on today’s podcast. Check her out on instagram at @chasitysnowden_in3 Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite ----- (4:20) – Who is Chasity Snowden? (4:52) – Chasity’s Physical Transformation (7:33) – Getting on stage, the wrong way. (9:18) – Biggest lessons from Chasity’s physical journey. (10:42) – Dealing with eating disorders and mental battles, years after they’re gone. (13:20) – The importance of GOING THROUGH IT personally before becoming a successful coach. (14:13) – Letting go