The Boom Boom Performance Podcast

Today, my good friend Dr. Sean Pastuch, CEO and Founder of Active Life RX, stops by to talk mental fortitude. Finding your why is the theme of this podcast and we get deep. This is an extremely powerful and insightful episode that can literally change your life, if you allow it to. ---- Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. ---- THINGS MENTIONED: - Active Life RX Website - DR. Sean’s Instagram (@drseanpastuch) - Active Life’s Instagram (@activeliferx) - Cody’s Instagram (@cody.boomboom) - Dr. Sean Part 1 (BBP Podcast) - Cody Boom Boom McBroom’s Interview on The Active Life Podcast ---- TIMESTAMPS: 5:50- Who is Dr Sean, In a Nutshell 6:38 - Principles used when teaching mindset 9:04 - Action steps taken by Dr Sean to transform all aspects about himself 11:22- Helping yourself,