The Boom Boom Performance Podcast

Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. TIMESTAMPS: 6:36 – What I charged when I first started coaching. 8:15 – Cycling probiotics and glutamine (all supps) 10:28 – Tracking metrics during menstrual cycles. 13:38 – 3 countries I would love to go wine tasting in 15:15 – Determining if a client should continue to cut (while in a fat loss phase) 20:09 – What causes someone to sleep through their alarm 21:47 – How I would periodize a year of training using all my ebooks/training programs 30:40 – My response to, “How do you enjoy going to the gym?” 32:20 – How I would program leg training for a lean female looking to lose fat in their lower body. 35:51 – Checking blood glucose levels while on a high carb diet 40:26 – My favorite Memory when training 42:30 – Coolest place that I have