The Boom Boom Performance Podcast

This is Part 1, of the 8-Part ‘Nutrition For Fat Loss’ Series! Today’s module is all about Calories, otherwise known as Energy Balance. We discussed Metrics and Adherence in Pt. 1, which is critical for any successful plan. But Calories specifically are the most important specific method, tool, or action step we need to take to start transforming our bodies. Today, we dive into this! Watch this podcast in video format, RIGHT HERE (Myself and the Whiteboard in Action!)   To Apply For Nutrition Coaching, Click Here Now.   ----   Listen to the Part 1 Podcast RIGHT HERE or watch the whiteboard breakdown YouTube RIGHT HERE.   ----   Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.   ----   Get Your Free Copy of The Nutrition Hierarchy, HERE   Learn How We Coach: Read This Case Study Articl