The Boom Boom Performance Podcast

This is part 3 of the 8-part ‘Nutrition For Fat Loss’ Series! Today’s module is all about macronutrients. These are the specific tools that allow us to individualize our calories and total intake. Macros shift a diet from being generic, to person and goal specific WHILE giving us something to adjust along the way for constant improvements week to week. Watch this podcast in video format, RIGHT HERE (Myself and the Whiteboard in Action!) To Apply For Nutrition Coaching, Click Here Now. ----  Listen to the Part 1 (Adherence and Metrics) Podcast RIGHT HERE or watch the whiteboard breakdown on YouTube RIGHT HERE. Listen to the Part 2 (Calories) Podcast RIGHT HERE or watch the whiteboard breakdown on YouTube RIGHT HERE. ----  Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. ---- Get Your Fre