The Boom Boom Performance Podcast

Today’s Q&A Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.  Topics Covered: 3:10 - Photo Shoot Prep Recap and New Goal Being Set 34:30 - Could creatine supplementation lead to achy joints due to dehydration cause creatine pulls water? 38:55 - What are your suggestions for women while they are pregnant and post baby in terms of diet/nutrition and workout? -(specifically for those that are athletic, have training and nutrition dialed in and a routine pre-baby) 45:15 - What’s the best way to create structure in your life? 49:05 - Do you recommend intra-workout fueling? I.E. on upper day lasting around 75 mins? 52:10 - What’s a quality supplement company you recommend? Muscle feast or Legion? 54:20 - Trying to build muscle but struggling with so many carbs - are liquid sources ok? 58:15- Thou