The Boom Boom Performance Podcast

Today I sit down with Sue Bush of physique development dive into her personal fitness journey and all things female physique development! Follow her on Instagram @suegainz and @physiquedevelopment_ PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 3:45 - Who is Sue “Gainz” Bush 12:20 - Biggest mistakes and also biggest mistakes seen from other female clients 17:54 - Importance of phasing a diet and phasing training for women. 26:15 - How to maintain and remove stubborn body fat. 35:00 - Timeline for clients gaining phases. 37:30 - Reasoning on why to do less and go slower 42:50 - Best advice from Sue 46:15 - Where you can find Sue and all of her content ---- Apply For Coaching: bit.ly/Coaching-App Get Y