The Boom Boom Performance Podcast

Today's guest is Carter Good, who is known as a very popular instagram influencer and one of the original infographic popularizers. He is also an established coach, coffee connoisseur, and even had his own 145+ lb transformation. Today, we dive into what it took to make that transformation, as well as many strategies to simply training and nutrition. Follow Carter on Instagram, right here. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 4:45 - Who is Carter Good. 7:09 - Turning point in weight loss journey 16:05 - Building muscle while losing weight 19:15 - Body image issues with clients 26:40 - Tools and resources learned from personal transformation 30:00 - Creating and Teach