The Boom Boom Performance Podcast

This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 8:45 - How did you/do you decide who to work with or what to focus on next?  Whether that be a coach on ‘self development’ or maybe ‘a life coach’ (for lack of a better term) Or whether you get a fitness business specific coach. 14:35 - Thoughts on non nutritive sweeteners? 18:15 - Im a SAHM and workout from home about 5-6 days a week. Upper body lower body splits with a HITT in between. Keeping steps at around 13k. I’m currently maintaining weight at 127 and I was curious if I wanted to incorporate some high carb days and low  carb days, when will I incorporate those two high days? Does it matter if I workout out let’s say leg day on the high carb day or after the high carb day? What’s more benefi