The Boom Boom Performance Podcast

Nick Shaw has helped build one of the largest fitness educational companies in the space and has a team of individuals who are beyond impressive academically speaking. Based on his life, his struggles, and his success, he wrote a very fitting book: Fit For Success   We dive into what it's all about, today!   Grab his book at: https://amzn.to/2JMbsQW   Follow us on instagram at: @nick.shaw.rp @codymcbroom    ---- Timestamps: 1:14 - Intro 3:50 - Who is Nick Shaw 6:45 - How did co founding RP come about? 10:35 - How did RP name was formed 13:05 - Foundation of Rp with coaching and education 16:20 - Why Nick wrote “Fit for success” 21:33 - Explaining the pyramid 27:50 - Taking action and having your back against the wall 37:15 - Being Process oriented vs outcome oriented 38:56 - Work, Life, Balance. 42:05 - Importance of Longevity Mindset 48:00 - One main reason you should read “fit for success” 52:25 -You are on a plane for 15 hour flight. You can choose any 2 people to be in the seats next to you to talk about