The Boom Boom Performance Podcast
Ep. 557 - Q&A: Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:41
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Sinopsis
---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Timestamps: 1:13 - Tailored Trainer Launch 8:47 - What is “reasonable” weight gain during the reverse dieting stage. Is 20lbs within 3-4 months concerning? 14:07 - For a client that gets bored easily- how do you program workouts? If we keep a program for a mon