The Boom Boom Performance Podcast
Ep. 561 - How To [Actually] Look Like You Lift (7 Principles)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:43
- Mas informaciones
Informações:
Sinopsis
The most common thing I hear from members coming into The Tailored Coaching Method Coaching Program, is that they're trying so damn hard... yet don't feel like the SEE the hard work pays off. They want to actually "look like they lift"... well, in this episode that's exactly what I teach you how to achieve! THE NEW TAILORED TRAINER APP IS LIVE!! CLICK HERE NOW to sign up today. ---- Timestamps: 9:45 - Patience 19:00 - Metrics 23:10 - Repeatability 30:45 - Stress Demand and Recovery 34:14 - Challenge 36:16 - Periodization ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net OR download some free sample programs at: https://tailoredtrainer.secur