The Boom Boom Performance Podcast

Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed)

Informações:

Sinopsis

Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies! ---- TRAINING: Muscle and Strength Pyramids: Training Edition Maximum Muscle Bible The Science and Development of Muscle Hypertrophy The Scientific Principles of Strength Training Ultimate MMA Conditioning NUTRITION: Muscle and Strength Pyramids: Nutrition Edition Fat Loss Forever Deep Nutrition Wired To Eat The Complete Reverse Dieting Guide MINDSET: Obstacle Is The Way Ego Is The Enemy The Alchemist Extreme Ownership The Dream Giver PRODUCTIVITY: