The Boom Boom Performance Podcast

Jared Hamilton is an online coach, donut connoisseur, triple dog dad, and BJJ athlete who is on a mission to change the way people lose weight, by incorporating deep mindset work into their journey. This is a man who I had no idea about before this podcast but quickly after hitting record, I realized we were going to be great friends! We have a ton in common, see eye to eye on many topics, and had a very deep, but natural, conversation about the mindset required to change your life. Follow him on instagram @realjaredhamilton ---- Timestamps: 3:50 - Jared’s background story 7:20 - Defining Innerwork and how Jared got started. 16:40 - Being responsive vs being reactive 19:50 - Jared’s pillars for success 23:55 - Rewiring actions to setup for success 29:00 - Getting better at taking action and being consistent 33:55 - Comparison 42:30 - Making yourself relatable to the client 47:30 - Business mentoring 59:45 - Top books 60:55 - Top podcasts 1:01:25 - Daily routine 1:03:27 - Favorite journals ---- Join The Tailor