The Boom Boom Performance Podcast

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 19:25 - Any tips for muscle gain with blood sugar issues? 24:15 - What is the minimum quantity of protein during muscle and size gain. 29:30 - Any good tips on how to brace during heavy lifts? 33:05 - How do you find the coaches on your team? Are you looking for more? 39:35 - Which current songs are on your gym playlist? 44:20 - Creatine safe for a 17 year boy for who is wanting to build strength for sports? Pros and Cons? 45:50 - Do you have recipe books or resources for meals for your clients? 46:55 - How can I find the right coach or trainer for me in this virtual situation? 52:15- What the worst thing about being an entrepreneur?  ---