The Boom Boom Performance Podcast

---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 4:30 - Less larger meals or more smaller meals 9:50 - Codys eating schedule  15:05 - Do you eat out on a cut? If so, how do you track it? 24:30- Advantages and disadvantages of pre workout 30:20 - What brand of ashwaganda do you take? Is it effective? 33:25 - Thoughts on the body positivity movement 42:25 - When workouts change, how do you know the accurate amount of macros to add for maintenance 44:40 - Whats the worst assumption someone has thought about you? ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington P