The Boom Boom Performance Podcast

Today, Cody will continue to share his thoughts on the specific things that his opinion has changed on - for better or worse. We will cover how diet breaks affect hormone issues, vegan diets, and if calories are the only thing you need to take into consideration when in a diet. Hope you get a lot of value! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 4:50 - Diet Breaks fix hormone issues /adaptations  24:40 - low fat diets lead to bad hormone health - edit out 24:30 mistakes  36:00- Vegan diets don’t work - edit out beginning where cody is swatting fl