The Boom Boom Performance Podcast

Today is part 2 of our Over rated/Under rated series! Cody and Travis dive into a list of topics to rate as over or under-rated and explain why they might think that. Some topics today include Nike Training Shoes, HITT Style Training, Instagram, and a whole lot more! Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 1:25 - Isolation Exercises 3:30 - SandBags 7:00 - Tailored Life Podcast 7:20 - Nike Metcon shoes 9:10 - Hip Abduction / Abduction Machine 11:55 - HITT Style Classes 13:15 - Orthorexia 14:25 - Walking for fat loss