The Boom Boom Performance Podcast

Today we have Part 3 and the final episode of our Over rated/Under rated series! Cody and Travis dive into a list of topics to rate as over or under-rated and explain why they might think that. Some topics today include Foam Rolling, Meal Timing, Saunas, and a whole lot more! Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 2:35 - Collagen Supplements 5:30 - Trainers selling ‘Guides’ 8:25 - Ashwagandha 12:20 - Foam Rolling 17:40 - Time Of Workout 21:25 - Fat burner 25:10 - Guacamole 26:50 - Meal Timing 29:30 - Having Salt Pr